PRAYER IS A PHYSIOLOGICAL FUNCTION

This statement may seem rather far-fetched to most who sit and pray,whether at home or in some 'worship' center like a church, synagugue, mosque or temple or whatever,but unless prayer modifies and affects your basic metabolism and physiology it has not real tangible effect on you as it should have if you have done it well, right, correctly,etc. Prayer also involves fasting and breathing and certain postures and movements as well as gestures,etc. All this can be very involved for most who do not understand what they must sacrifice and what the real efforts involve.